Are You Drinking Enough Florida Filtered Water?
Newsflash: It’s hot! As all of us in Manatee and Sarasota counties continue to weather the heat wave that’s battering most of this half of the country, we need to think about how to stay healthy in the heat. We joke a lot about the heat in Florida summers, but we do need to take […]
Is It Possible to Over Hydrate?
When it comes to water, we are always told to make sure we stay hydrated, especially if we live in areas with hot or tropical climates. We are also told if we feel tired in the afternoon, down a glass of H2O. Looking to loose some weight naturally, try drinking 16 oz. before a meal. Sometimes […]